0
smooth stripesAsset 2.png

ALEX MONACO

DYNAMIC VINYASA Yoga

Every MONDAY 

7.30am - 8.30am

Alex loves yoga and especially enjoys teaching because of the energy that yoga brings to peoples’ lives.

He originally trained in the energetic styles of dynamic vinyasa and ashtanga at Sampoorna school in Goa, and has since studied the more therapeutic ‘Forrest’ yoga with Jambo Dragon in London.

Alex also studied meditation at Tushita in the Indian Himalayas (
tushita.info), and he believes that with the right mental approach to yoga, your body will flow into the postures more gracefully.

His vinyasa class will leave you with increased strength and flexibility, and a real passion for the healing power of the breath.

EVENTS

FACILITIES

VACANCIES

FAQs

 

 

©Y-OGA STORE 2020 

initial-black.png

CAFE

OPENING TIMES

Monday - Friday

7am - 4.30pm 

Saturday

8am - 4.30pm

Sunday

9.30am - 4.30pm

 STUDIO

OPENING TIMES

Monday - Friday

from 7am 

Saturday

from 8am

 

Sunday

from 9.30am*

OUR

ADDRESS

Railway Arch 212,

24 Blenheim Grove,

London,

SE15 4QL

*please check our weekly schedule for all class times