Alex monaco

Alex loves yoga and especially enjoys teaching because of the energy that yoga brings to peoples’ lives.

 

He originally trained in the energetic styles of dynamic vinyasa and ashtanga at Sampoorna school in Goa, and has since studied the more therapeutic ‘Forrest’ yoga with Jambo Dragon in London.

 

He also studied meditation at Tushita in the Indian Himalayas (tushita.info), and he believes that with the right mental approach to yoga, your body will flow into the postures more gracefully.

 

His vinyasa class will leave you with increased strength and flexibility, and a real passion for the healing power of the breath.

Alex usually teaches Dynamic Vinyasa and Ashtanga, he is not currently teaching online but will be back with us when the studio reopens!

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EVENTS

FACILITIES

VACANCIES

FAQs

 

 

©Y-OGA STORE 2020 

CAFE/STORE

OPENING TIMES

Monday - Friday

8.30am - 3pm 

Saturday - Sunday

9am - 3pm

 STUDIO

OPENING TIMES

The studio is currently closed to the public due to government restrictions.

We are offering 2 daily virtual classes - see booking page for info

OUR

ADDRESS

Railway Arch 212,

24 Blenheim Grove,

London,

SE15 4QL

*please check our weekly schedule for all class times