7.00Am - 8.00Am - Dynamic Vinyasa yoga
10.00am - 11.00am - Strong + Slow Hatha Yoga
"Angela has been teaching for just under a year but been practicing for about 8. With a decade long employment history working in mental health and most recently completing extended learning in trauma informed yoga practices. Angela has strives to establish a teaching style that is carried out with the same level of mindfulness and inclusion. Though her style of teaching is dynamic, the main focus is always thoughtful movement to ensure a holistic practice for the body, mind and soul."