"I found the practice through its physicality for the sole purpose of working out whilst beginning recovering from years of eating disorders. Now in addition to a remedy against my anxiety I have a passion for being upside down and a physical and mental strength I didn't know I had. I like to sneak in the other aspects of yoga alongside the asanas (postures) and find great joy in seeing people realise they’re stronger than they think they are - physically and mentally. My classes are usually a mix of meditation, breath work, nice sequences and terrible jokes. I like to think of myself as a chilled and inclusive teacher and your biggest cheerleader."
Current Schedule -
Mondays - 7.30am - Power