9.30AM - 10.30AM - ROCKET YOGA
Louise started her yoga journey spending years in London practicing the Rocket, giving her the wings to fly and a passion for inversions, breath, bandhas and pranayama as well as a desire to delve deeper before moving to Los Angeles in 2017. Her training at Liberation yoga in LA filled her heart and practice with love, light and courage and she loves to share this practice with others, putting together new and inspiring sequences. Her classes include spirituality, meditation and pranayama, bringing people back to themselves one breath at a time.
With training in Hatha, Vinyasa, Mandala, Rocket and Restorative yoga she loves to be a constant student, seeking wonder and knowledge through all of her teachings, finding inspiration from her students and teachers alike. Since moving back to London in 2018, she undertook an advanced Rocket training with Amber-Gean Marie in July 2018 and Mandala training with The Yoga People in May 2019 and teaches across London. With a focus on creating joy in movement and cultivating space in body and mind. She gives thanks to her teachers past and present and looks forward to sharing this magical practice with you.