Kate Hiley

Every Wednesday 

5.45pm - 6.45pm - Vinyasa Flow yoga

EVERY THURSDAY 

12.00PM - 1.00PM - vinyasa flow yoga

every Friday

7.00pm - 8.00pm -

CANDLELIT flow + restore yoga

every saturday

5.00pm - 6.00pm - Vinyasa Flow yoga

Since starting Yoga over 10 years ago, I’ve naturally gravitated towards a fun and playful style. I teach a creative class focused on fluid, mindful movement, that encourages students of all levels to explore their own unique range of motion. My goal is to help students develop their own physical awareness, allowing them to move freely and confidently both in their yoga practice and every day life.

By combining my interests in anatomy, breath work and Vinyasa Flow I aim to create balanced classes that incorporate the flowing elements of Vinyasa yoga with softer, more restorative poses. My goal is for students to leave with a little extra strength and space in both mind and body. 

 

about us

events

FAQs

facilities

Contact

how to find us

work with us

*please note we are curRENTLY OPEN SATURDAY + SUNDAY WEEKLY FROM 8.00AM - 2.00PM

ALL STUDIO CLASSES ARE ON HOLD UNTIL FURTHER NOTICE

cafe opening times:

Monday - Friday 7am - 4.30pm 

Saturday 8am - 4.30pm & sunday 9.30am - 4.30pm

 

STUDIO OPENING TIMES: 

Monday - Friday from 7am 

Saturday from 8am & Sunday from 9.30am*

*please check our weekly schedule for all class times

 

our Address:

railway arch 212, 24 Blenheim grove

london

se15 4ql

 

© 2020 by Y-OgA STORE