KATE CARPENTER

EVERY THURSDAY

7.15pm - 8.15pm - VINYASA FLOW YOGA

8.30PM - 9.30PM - FLOW & RESTORE YOGA

It was at her second yoga class that Kate fell in love. Having acquired injuries from gymnastics over the years, she was thrilled to find that with yoga she could move in a way that was pain-free. As her practice matured over the years, Kate realised that what had begun as a means of physical recovery had developed into a system for emotional and mental support as well. She completed her 200 hour teacher training at Yoga on the Lane with senior teachers Naomi Annand and Adam Hocke, followed by a 500 hour teacher training with Jason Crandell.

 

Kate brings all of her reasons for enjoying yoga into each class: students are given space to relax and reset, but also encouraged to have fun and be comfortable in their bodies.

 

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*please note we are curRENTLY OPEN SATURDAY + SUNDAY WEEKLY FROM 8.00AM - 2.00PM

ALL STUDIO CLASSES ARE ON HOLD UNTIL FURTHER NOTICE

cafe opening times:

Monday - Friday 7am - 4.30pm 

Saturday 8am - 4.30pm & sunday 9.30am - 4.30pm

 

STUDIO OPENING TIMES: 

Monday - Friday from 7am 

Saturday from 8am & Sunday from 9.30am*

*please check our weekly schedule for all class times

 

our Address:

railway arch 212, 24 Blenheim grove

london

se15 4ql

 

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