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Kate Hiley

Vinyasa Flow 

Every THURSDAY  

11.30pm - 12.30pm

EVERY FRIDAY 

5.00PM - 6.00PM

EVERY SATURDAY 

5.00PM - 6.00PM

CANDLELIT flow & restore 

every Friday

7.00pm - 8.00pm

SLOW FLOW

every saturday

3.00pm - 4.00pm

Since starting Yoga over 10 years ago, I’ve naturally gravitated towards a fun and playful style. I teach a creative class focused on fluid, mindful movement, that encourages students of all levels to explore their own unique range of motion. My goal is to help students develop their own physical awareness, allowing them to move freely and confidently both in their yoga practice and every day life.

By combining my interests in anatomy, breath work and Vinyasa Flow I aim to create balanced classes that incorporate the flowing elements of Vinyasa yoga with softer, more restorative poses. My goal is for students to leave with a little extra strength and space in both mind and body. 

EVENTS

FACILITIES

VACANCIES

FAQs

 

 

©Y-OGA STORE 2020 

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CAFE

OPENING TIMES

Monday - Friday

7am - 4.30pm 

Saturday

8am - 4.30pm

Sunday

9.30am - 4.30pm

 STUDIO

OPENING TIMES

Monday - Friday

from 7am 

Saturday

from 8am

 

Sunday

from 9.30am*

OUR

ADDRESS

Railway Arch 212,

24 Blenheim Grove,

London,

SE15 4QL

*please check our weekly schedule for all class times