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miriam sophie

Strong + Slow FLOW Yoga

Every WEDNESDAY 

9.30am - 10.30am

Miriam found yoga at a time in her life when she was disconnected from her body and struggling with anxiety, and experienced deeply transformative effects from this wonderful practice that brought her back into her body and into the present. Miriam’s classes are powerful and strong, but invite plenty of opportunities for deep release and relaxation. Her classes weave together themes of self-love, body awareness and connection, working with breath to find union through mindful movement meditation.  

EVENTS

FACILITIES

VACANCIES

FAQs

 

 

©Y-OGA STORE 2020 

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CAFE

OPENING TIMES

Monday - Friday

7am - 4.30pm 

Saturday

8am - 4.30pm

Sunday

9.30am - 4.30pm

 STUDIO

OPENING TIMES

Monday - Friday

from 7am 

Saturday

from 8am

 

Sunday

from 9.30am*

OUR

ADDRESS

Railway Arch 212,

24 Blenheim Grove,

London,

SE15 4QL

*please check our weekly schedule for all class times