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cafe opening times:

Monday - Friday 7am - 4.30pm 

Saturday 8am - 4.30pm & sunday 9.30am - 4.30pm

 

STUDIO OPENING TIMES: 

Monday - Friday from 7am 

Saturday from 8am & Sunday from 9.30am*

*please check our weekly schedule for all class times

 

our Address:

railway arch 212, 24 Blenheim grove

london

se15 4ql

 

© 2020 by Y-OgA STORE 

REBEKAH JADE

EVERY SUNDAy

11.00am - 12.00pm - Vinyasa flow yoga

5.00PM - 6.00PM - Relax & Restore yoga

For Rebekah, yoga began as an aid for relaxation to manage the stress of studying for a medical degree. Slowly but surely it became a healing tool that supported many areas of her life. Alongside her medical and fitness training, yoga has deepened her understanding of the mind, body and soul. 

Rebekah’s classes are often interwoven with mindfulness, pranayama (breathing) techniques and yogic philosophy. She encourages a sense of playfulness and curiosity in her classes, and uses music to facilitate a relaxed environment that is supportive of individual needs. She offers assistance in classes to help students improve their alignment and dive deeper into their practice. 

Follow her journey on instagram (@panawellness) and Facebook (@panawellness.ed).