Sacha Leggett

EVERY TUESDAY 

8.30AM - 9.30AM - JUICY PRANA FLOW yoga

12.00PM - 1.00PM - Yin/Yang flow yoga

Sometimes the yoga finds you. That is what happened to Sacha in 2013 when she stumbled upon her first Hatha yoga class during a time of transition and stress. Six months later she had completed her 200hr YTT in Ibiza and the yoga has stayed with her ever since. Over the years that followed, Sacha’s yoga practice has become an antidote to London city-living, with a focus on anxiety relief and building a practice of strength, self-awareness, self-love and gratitude. Sacha’s style incorporates Hatha, chakra and energy balancing, and yin/yang yoga. Strong yet slow flows to build strength and heat stirred in with passive, long-hold floor poses for relaxation and release. 

 

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*please note we are curRENTLY OPEN SATURDAY + SUNDAY WEEKLY FROM 8.00AM - 2.00PM

ALL STUDIO CLASSES ARE ON HOLD UNTIL FURTHER NOTICE

cafe opening times:

Monday - Friday 7am - 4.30pm 

Saturday 8am - 4.30pm & sunday 9.30am - 4.30pm

 

STUDIO OPENING TIMES: 

Monday - Friday from 7am 

Saturday from 8am & Sunday from 9.30am*

*please check our weekly schedule for all class times

 

our Address:

railway arch 212, 24 Blenheim grove

london

se15 4ql

 

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