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SAM HARMAN

MORNING BLISS Yoga

Every WEDNESDAY 

7.30am - 8.30am

Morning Bliss:

Find your breath and consciously inhabit your body in this class! Connect every breath to a movement in a varied sequence accessible to all. A holistic class, incorporating asana, pranayama and mantra.

A class that will leave you feeling blissful, grounded and with a smile on your face!

 

About Sam:

Sam’s passion for Yoga began during his time at Drama School in New York, where Yoga was used as a tool for the Actor’s alignment. In 2019 he travelled to the birthplace of Yoga, the spiritual Rishikesh, India, where he completed his Yoga Teaching Training at Anand Prakash Ashram, with the renowned Yogi, Yogrishi Vishvketu. For Sam, Yoga is a simple practice that focuses on improving your internal awareness, emotionally, physically and mentally. In one of his classes, expect a real focus on the breath and how the breath can change a feeling both in the mind and body. Expect to feel blissful, grounded, happy and positive after a class with Sam.

EVENTS

FACILITIES

VACANCIES

FAQs

 

 

©Y-OGA STORE 2020 

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CAFE

OPENING TIMES

Monday - Friday

7am - 4.30pm 

Saturday

8am - 4.30pm

Sunday

9.30am - 4.30pm

 STUDIO

OPENING TIMES

Monday - Friday

from 7am 

Saturday

from 8am

 

Sunday

from 9.30am*

OUR

ADDRESS

Railway Arch 212,

24 Blenheim Grove,

London,

SE15 4QL

*please check our weekly schedule for all class times