"Hello my name is Sam. I teach Hatha here at Y-oga Store. I trained in Rishikesh, India with Yogrishi Vishviketu in a traditional style involving āsana, pranayama, mantra, meditation and some yogic wisdom. Yoga for me is an opportunity to deeply connect with the breath and to cultivate a complete internal awareness."
Current Schedule -
Fridays - 7.30am - Morning Bliss