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cafe opening times:

Monday - Friday 7am - 4.30pm 

Saturday 8am - 4.30pm & sunday 9.30am - 4.30pm

 

STUDIO OPENING TIMES: 

Monday - Friday from 7am 

Saturday from 8am & Sunday from 9.30am*

*please check our weekly schedule for all class times

 

our Address:

railway arch 212, 24 Blenheim grove

london

se15 4ql

 

© 2020 by Y-OgA STORE 

SARA POTTER

EVERY TUESDAY 

7.15PM - 8.15PM - VINYASA FLOw yoga

8.30PM - 9.30PM - NURTURING FLOW yoga

EVERY FRIDAY

5.30PM - 6.30PM - VINYASA FLOW yoga

Sara first dipped her toe into the yoga scene when she moved to London nine years ago. Looking for a remedy to comfort her stiff joints and aching muscles caused by long-distance running, she quickly developed a regular practice and started exploring the myriad forms of yoga available to practice in the big city. She completed her 200hr teacher training with Hot Pod Yoga and a further 50hr Advanced Assisting and Touch Methodology course with Sunday School Yoga.

 

Sara’s aim is to make yoga accessible for everyone - she encourages her students to move with their breath, to explore what feels good in their own body, and most importantly, to enjoy themselves. Expect a strong class with a great playlist, in a relaxed non-judgmental environment.