Virtual Classes

We are currently offering 2 daily online classes 

Mon & Thurs  - 7.30am & 6pm

Tues / Weds / Fri  - 8am & 6pm

Sat  - 9am & 10.30am

Sun  - 10am & 6pm

Class styles vary daily so please check our schedule for details. 

Our classes are available to book via Mindbody here and ClassPass. Or you can download the Mindbody app and search Y-oga Store.

workshops

4 Week Foundations Course with Jeni England

Every Sunday at 2pm starting 14th February

This 4 week course will work through all the foundations you need to feel comfortable and confident attending regular yoga classes. Each week will focus on a different aspect of the practice, working through Sun Salutations, basic standing and seated postures and an introduction to simple balances. This will all be interspersed with yoga philosophy, breathing techniques and sanskrit terms. 

Whether you're a complete beginner, or more experienced but in need of a refresher, this course will be an open and relaxed environment to improve your practice. Capacity will be limited to 15 to allow Jeni to give you the proper attention and guidance needed to help you progress, and all participants will be unmuted so questions can be asked throughout.

The course can either be booked as a block for £30 for the whole 4 weeks, or as drop in classes at £10 if there is only one module you wish to attend.

Week 1 - Breath & Sun Salutations (60mins)

Week 2 - Basic Standing Poses (60mins)

Week 3 - Basic Seated Poses (60mins)

Week 4 - Intro to Balances + Q&A (90mins)

Rocket with Jeni England

Saturday 27th February - 2pm (2 hours) £18

Rocket is a dynamic and playful practice, created by Larry Shultz, based on the traditional Ashtanga sequences. With plenty of balances and inversions, it is designed to build strength and in the words of Larry "it gets you there faster!".

There are 3 series/sequences in Rocket; 1 focuses on legs and forward bends, 2 on arm balances and back bends, and 3 is a combination of 1 & 2 in a longer sequence. In a usual 60min class there isn't enough time to complete a full sequence, so teachers will modify it to adapt to the shorter time frame. 

 

In this workshop Jeni will take you through the whole 'Rocket 1' series, a mixed level sequence good for those who have not boarded the Rocketship before but with lots of opportunity to advance for students with more experience. You will also pick up a few tips and drills for inversions and balances to help you get upside with confidence. The practice will be 2 hours, but will include breathing exercises (pranayama) and a well earned extended Savasana at the end!

 

This practice is not suitable for complete beginners, a basic knowledge of yoga is recommended to get the most out of the workshop.

EVENTS

FACILITIES

VACANCIES

FAQs

 

 

©Y-OGA STORE 2020 

CAFE/STORE

OPENING TIMES

Monday - Friday

8.30am - 3pm 

Saturday - Sunday

9am - 3pm

 STUDIO

OPENING TIMES

The studio is currently closed to the public due to government restrictions.

We are offering 2 daily virtual classes - see booking page for info

OUR

ADDRESS

Railway Arch 212,

24 Blenheim Grove,

London,

SE15 4QL

*please check our weekly schedule for all class times